NTS NUTRITION app for iPhone and iPad

Balance Your Nutrition Through Nutrition - The 5 Element Nutrition

NTS - The 5 Element Nutrition Program is a science-based, well balanced, healing, rebuilding nutrition program that will support your health and your lifestyle. As you go through your life your body changes. To maintain an appropriate level of wellness that will enable you to live a full and productive life - you need to be active and establish a well-balanced diet. Our customized meal plans come complete with interchangeable food choices, complete grocery lists, video workouts and personalized coaching all available with an all-in-one, easy to use app. No matter if you need to lose weight, gain muscle, enhance sports performance or help reduce high blood pressure or control diabetes we have a nutritional solution for you.

You can even sync up your wearable devices like Fitbit and Garmin by connecting your accounts to the dashboard. To enable Apple Health access go to Settings>Optional Settings>Enable Apple Watch Sync. Enabling these devices will automatically track and log your daily steps to your Exercise log.

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